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That Time I Dreaded My Hair

That Time I Dreaded My Hair

1 Comment / Missions / By Sarita Hartz

I’m African now…yep, I went ahead and got braids.

Brilliance or mistake? Will find out.

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There are no words really—just as we thought our n

There are no words really—just as we thought our nightmare was over we were thrust into a crisis again with Tyson’s health. My heart is both broken and numb, my body fueled by adrenaline and drained by exhaustion.

We had just made it back to our sweet home in Puerto Rico a few days ago when Tyson got sick again. He has another abscess he’ll need surgery for and a reoccurrence of C diff. With a diagnosis still pending on whether or not he has Crohn’s disease. He flew back to VCU in VA at 2:30 am last night to receive better treatment. I remained here with Atlas to try to keep some sense of normalcy for him. I feel stretched thin by these loves of mine.

With illness there is a lot of waiting— waiting in ER rooms, waiting on test results, waiting on specialists. Waiting on God to make His miraculous nature known.

So we wait, and we trust, and we pray, and on good days we go to the beach because this one precious life is all we have.

Thank you for your prayers and love- we feel them. We know there are many struggling this holiday season and we are not alone. May we carry each others grief and may joy unexpectedly find us ❤️

These have been some of the hardest two weeks of m

These have been some of the hardest two weeks of my life. On Saturday my husband was emergency evacuated from Puerto Rico to Virginia for specialized medical care. Today he is stable but we’re still seeking answers. I look back at our photos and memories and all I can think is how precious and uncertain this life is, how beautiful these fleeting moments. I’m so lucky to have had them, to have savored them. But I want many more.

Please pray for Tyson that the doctors would find answers and he would make a full recovery. God has been so good to us, but we’re exhausted and need a path forward and peace.

I cannot adequately express my gratitude to all of you who have covered us in prayer and surrounded us with love and support. We’ll keep fighting and holding onto hope.

On Thursday I rushed Tyson to the hospital for an

On Thursday I rushed Tyson to the hospital for an infection in his leg that was close to going septic. It was a bacterial strain that was very resistant to antibiotics. For 42 hours we didn’t sleep waiting to get him into surgery here in Puerto Rico. It was a scary time but we felt God’s peace and goodness. He is on the mend now but we still need him to be discharged from the hospital.

The hardest part for me other than seeing him in such pain has been trying to be there for Atlas and all that he’s feeling while going back and forth to the hospital to care for Tyson. Atlas isn’t allowed at the hospital so friends have stepped in and it’s meant the world to us. We welcome your prayers as he recovers and we adjust to a new normal for a while. There is a chance he will need another surgery in the future so we are praying that’s not the case.

We have felt the love and support of our community and while it’s not always easy to ask for help I’m so grateful that when I was at the end of my rope people showed up for us in practical ways and to pray.

Someone set up a meal train so if you feel led we are so appreciative of the help. Thank you for holding us steady with your prayers 🙏🏻❤️

Life is fragile and I’m reminded to cherish each moment we have together as a family.

https://mealtrain.com/w4qlle

🎉BIG ANNOUNCEMENT🎉 All the nerves and excitement o

🎉BIG ANNOUNCEMENT🎉
All the nerves and excitement over here. I sent my manuscript to my editor today. It’s a memoir about my life in Uganda, the joys and struggles, the learning and burnout, and how in transforming ourselves we can change the world. Writing this book the past few years has been a journey of deep love, commitment, and healing. I can’t wait to get it into your hands✨

So forgive me if I’ve fallen off the face of the earth for a while. As all writers know you have to go really internal to finish a project like this. Thank you for your patience with me as I re-emerge from my shell. Your faces spurred me on in this endeavor. Keep following my blog for future updates. Off to celebrate and (who am I kidding?) anxiously await her feedback. Prayers appreciated as I finish this final stretch💕

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#amwriting #memoirwriting #writersofig #writerscommunity #healingher #missionaries #christianmissions #burnoutrecovery #writerscommunity #memoirwriters #bookstagram #bookeditor #christianblogger

I have a confession: for the last two months I’ve

I have a confession: for the last two months I’ve been dealing with anxiety, depression, and exhaustion triggered by hormones and menopause. It’s not something we talk about but it’s something we need to talk about. It’s a side effect of menopause most women don’t know about. I went from feeling excited living my dreams, to days where it was hard to get out of bed. My work stopped, I felt incapable.

I’ve had moments where I feel like I’m failing in motherhood, like a burden on my partner, like a shadow of myself and like I can’t even reach out to friends. Depression makes you feel shame about not being as capable as you once were, and shame makes you isolate.

And because I was so raw, I didn’t feel like I could talk about it here—so I completely went off socials for a month which I needed to do. I’m someone who helps other people with their mental health and I was really struggling. But Glennon talks about being authentic in our messy middle, when we don’t have all the answers, when we haven’t arrived. And Brene speaks of our vulnerability and I finally feel strong enough to be authentic and real because not doing so has been hard on me. I’m choosing to love myself regardless of other people’s opinions.

I’ve been trying different medications with lots of side effects, because I knew I needed to be brave and try something. It hasn’t been easy finding and getting help but I’m slowly returning.

So if you’re in the thick of it, you are loved. Hold on. You don’t have to be a shinier version of you. It’s ok to put yourself first, to go off socials, to take the meds, to reach out for support.
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#menopause #mentalhealthblogger #depressionisreal #menopauseawareness #anxietywarrior #hormonesupport #speakyourtruth #writersfollowwriters #mentalhealthmatters #womenwriters #mentalhealthmedication #hrt #hrttherapy

My girls are here!!🎉🌴❤️ All the way from Californi

My girls are here!!🎉🌴❤️ All the way from California to Puerto Rico. So good catching up over some delicious food. I’ve missed you @upstairsdaughter and @meganjenkins 😘😘😘

#girlstrip #momsnightout #puertorico #sanjuan #redding #mygirls #besties #friends

I had the sweetest week visiting my family in Virg

I had the sweetest week visiting my family in Virginia and meeting my new nephew Jack who I immediately fell in love with. There’s something about those newborn snuggles and a baby falling asleep on your chest that is so divine. It was so hard to leave him.

And yes, it was an emotional journey for sure being so happy for my little sister (who is rocking postpartum) and missing my own son’s newborn stage, while dealing with the sadness that I may not hold another sweet babe until my son has his own children.

Infertility is so complex. You can simultaneously be so excited for your friends and family, while grieving your own empty arms, the babies that should have been. You keep showing up, because that’s what love does, you stay tender hearted and feel the joy and the pain because you know that’s where life and healing reside.

And you choose to be the best Aunty who will spoil that baby rotten. Because life is a beautiful, terrible gift.

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#newborn #newbornsnuggles #auntie #family #baby #sister #infertility #lifeafterloss #secondaryinfertility #joy #grief #bothand

As a global worker, how do you know when it’s time

As a global worker, how do you know when it’s time to leave the field and go through re-entry? How can you prepare your children and yourself? How can you leave well and say goodbye without regrets and prepare those back home for your return? We answer all these questions and more with @naomihattaway this week on the podcast about leaving well. Give a listen and share with those in your life who might need it! Link in bio 👇🏻
https://podcasts.apple.com/us/podcast/missionary-life/id1719722593?i=1000644988543
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#globalwork #globalworkandtravel #globalworkers #missions #missionaries #expats #reentry #leavingwell #grief #goodbyes #missionarylife #christianpodcasts

Caring for our physical bodies is one of the first

Caring for our physical bodies is one of the first things we let go of when we become missionaries. Believe me, I know it’s more difficult on the field to nourish our bodies and do self care. But how can you care for others if you don’t care for yourself first?

Last week’s podcast with @taliavalanis is all about practical ways to take care of your body on the mission field so you can avoid auto immune conditions, adrenal fatigue, and burnout. It’s a must listen! Don’t suffer alone!

{link in bo} https://podcasts.apple.com/us/podcast/missionary-life/id1719722593?i=1000644160471

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#energy #healthandwellness #healthyyou #autoimmune #missions #immunesystem #meditation #recovery #rejuvenation #selfesteem #selfhelp #spiritualhealth #strength #vitamins #walking #women #globalworkers #expats #missionarylife #expatlife #christianmissions #missionsuccessful #physicalhealth #missionspodcast #missionarywork #missionary

One of the things I’ve been contemplating lately i

One of the things I’ve been contemplating lately is something a counselor said to me: Joy creates connection. Whether it be in your marriage or with your child, joy and appreciation actually change our brains and help us feel closer to those around us, more intimate, more interconnected✨

So I’ve been looking for little ways to build more joy into my life, whether it be celebrating a milestone (like the fact that we’ve lived in Puerto Rico 4 years today) or doing something new and adventurous, dance parties and karaoke in the kitchen, planning fun date nights that aren’t just dinner, going to the arcade with my son, playing board games and cards with my family, finding ways to laugh and play, visiting girlfriends, going to the beach even when I’m tired, and traveling more✨

These memories of sharing laughter create that sense of belonging we all long for.

So what are some ways you can build joy into your relationships today?✨

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#connection #intimacy #consciousness #creation #emotion #energy #experience #healing #higherconsciousness #holographic #human #humanconnection #information #magic #meditation #mentalhealth #natureconnection #parenting #reality #relationships #soul #soulconnection #community #christiancommunity #interconnected #belongjng #togetherness #dateyourspouse #joy #happiness

This might be the most important episode I’ve done

This might be the most important episode I’ve done to date. I speak with @ct_mag journalist re_beccahopkins.
Spiritual and sexual abuse on the mission field is very common. Missionaries are 3 times more likely to experience some kind of abuse and 30% go through some kind of sexual harm. It’s time we recognized what spiritual abuse is and held sending organizations and groups accountable. Please listen, share this episode and leave a review!
https://podcasts.apple.com/us/podcast/missionary-life/id1719722593?i=1000642786175

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#spiritualabuse #missions #missionsorganization #sendingorganization #missionarylife #missionspodcast #spiritualabuseawareness #spiritualabusemissions #sexualabusemissions #injustice #accountability #globalworkers #expats

Guys! I cannot thank you enough! My new podcast ha

Guys! I cannot thank you enough! My new podcast has been out a month and we already have 1,000 downloads! So much good stuff coming your way from caring for your physical body with health coaches, to loving missionary kids well, to body image and loving yourself! I cannot wait to share it all with you! Let’s keep the momentum going! Keep sharing the podcast with those in ministry- pastors, missionaries, expats, moms, those in helping professions!🎉🥂❤️👇🏻
https://podcasts.apple.com/us/podcast/missionary-life/id1719722593
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#christianpodcasts #missionarylife #missionarywork #missionsorganization #missionarymom #ldsmissionary #missions #sendingorganization #globalworkers #expats #expatlife

I’m delighted to be featured by @velvet_ashes toda

I’m delighted to be featured by @velvet_ashes today for my post “Boundaries Will Save Your Life” where I wrote a letter to my younger self on all I wish I’d known. This is for all of us who struggle to place boundaries because we think they are selfish or mean. In fact it’s one of the most loving things you can do. Take a read and share! ✨👇🏻

https://velvetashes.com/boundaries-will-save-your-life/
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#selfcare #toxicrelationships #foryou #healing #foryoupage #boundaries #wellness #fyp #selflove #mondaymotivation #quoteoftheday #successquotes #hustle #motivation #quotes #motivationdaily #selfcare #successtips #goals #mindset #successful #healthyboundaries #missionarylife #velvetashes #lettertomyyoungerself

If you’re a Third Culture Kid (TCK) or missionary

If you’re a Third Culture Kid (TCK) or missionary kid you will love this episode I did with @marilyngard5 on growing up in Pakistan, attending boarding schools, and then raising her own children overseas. We share practical tools how to navigate transitions and how TCK’s can claim their identities✨👇🏻
Listen now!
https://podcasts.apple.com/us/podcast/missionary-life/id1719722593

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#careministry #christian #church #expat #expatfamilies #expatfamily #expatlife #filming #life #tck #tcklife #tckproblems #tckcoach #missionary #missionarycare #missionaryfamily #missions #musicvideo #mv #photography #restforyoursoul #silenceandstillness #song #songwriting #soulcare #tck #thirdculturekid #thirdculturekids #missionarylife #christianpodcast #pakistan

One of my favorite podcast episodes is out! If you

One of my favorite podcast episodes is out! If you’re a global worker who has ever wondered how to face dangerous areas with courage and mitigate harm and risk to yourself and your family, then this is a must listen! I speak with Anna Hampton about her life in Afghanistan and what it looked like to serve with her children in a hostile country, as well as tools from her book Facing Danger to be led by the Holy Spirit and protect your family✨

Check it out and share and leave a review! It’s the life blood for all podcasters! ⭐️⭐️⭐️⭐️⭐️

https://podcasts.apple.com/us/podcast/missionary-life/id1719722593

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#danger #missionarylife #missionarywork #globalworkers #facingdanger #missions #missionstrip #greatcommision #dangerousterritory #missionsfamily #missionspodcast #courage #mitigaterisk #theologyofrisk #missionagency #missionary #missionarymom #missionarychallenge #tuesdaythoughts

If you're like me, you can get easily overwhelmed

If you're like me, you can get easily overwhelmed with the "New Year, New You" toxic positivity messaging that rolls around every January to "self-improve." Time to fit into those skinny jeans, or read that parenting book, or buy that gadget that will make you more organized. After the holidays, many of us are exhausted, and we don't feel quite magical entering the new year. And that's ok. You are enough. You don't need to become a different version of yourself to be loved.

A few years ago, I stopped making New Year's resolutions, and instead, I choose a word for the year, and things I'm releasing, and what I want more of in my life. This year my word is "recompense" a restoring of what was lost. If you need some inspiration, check out my post on Substack.

https://open.substack.com/pub/saritahartz/p/letting-go-of-new-year-new-you?r=8iq8p&utm_campaign=post&utm_medium=web

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#newyear #january #resolutions #newyearsresolutions #2024 #newyearnewyou #toxicpositivity #overwhelm #motherhoodrising #peace #christianauthor #christianpodcast #lettingo #grief

I’m so excited to share this podcast episode on Mi

I’m so excited to share this podcast episode on Missionary Life where I spoke with @rachelpiehjones on Expat Faith, Mystery, and Culture Shock and what it means to deconstruct and reconstruct your faith when confronted with other religious and cultural beliefs like Islam. Rachel spent the majority of her life in Somalia under Taliban rule and was led into a deeper revelation of Jesus’ love by the faith of her Muslim friends and the way they welcomed her into their community, which led her to write her book Pillars✨

We also talk about how to thrive amidst culture shock especially in more hostile nations and how to be a learner instead of a white savior✨

Check it out and if you enjoy it please download, share, subscribe and leave a review! {link in bio}

https://podcasts.apple.com/us/podcast/missionary-life/id1719722593?i=1000640128564

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#expatfaith #mystery #missionarylife #christianpodcast #rachelpiehjones #saritahartz #expatlife #missions #deconstructfaith #christianfaith #globalworkers #missionspodcast #islam #muslims #loveyourneighbor #somalia #jesuslove #pillars #cultureshock #missionaries

We had a quiet little New Year’s Eve with the kidd

We had a quiet little New Year’s Eve with the kiddos and cousins playing Dungeons and Dragons, eating Al fresco and watching the fireworks and it was just what we needed. Very ready for 2024🥂🎉 Happy New Year!

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#newyearseve #nye #bye2023 #hello2024

Merry Christmas from The Hendricksen’s— (or the An

Merry Christmas from The Hendricksen’s— (or the Anderson’s 🤣🤪 as the case may be according to my stock name mistake) May your year be filled with peace, joy and hope. 🎄🙏🏻⭐️❤️ sending love

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#christmascard #chrietmascardfail #holidaycard #merrychristmas #hendricksens #familycard

It’s been a full holiday weekend starting with the

It’s been a full holiday weekend starting with the @crossfitbeetle holiday party— got fancy and went with my date @nickoletb. So fun to dance with my Puerto Rican sisters and brothers 💃🎉🎄🍷👏💕❤️

#holidayparty #webefancy #momsnightout #crossfitmama #christmaseve #christmasparty #christmasoutfit

A big THANK YOU to all my listeners! My podcast Mi

A big THANK YOU to all my listeners! My podcast Missionary Life has been out 3 weeks and we already have over 300 downloads in 39 countries!!👏👏👏

January is going to be an exciting month with episodes on mental health and facing risk and danger with courage, with @theology.of.risk, leaning into the mystery of faith as an expat with @rachelpiehjones and the TCK experience with @marilyngard5.

If you haven’t had a chance to listen yet— please take a listen while you’re driving, doing laundry, or getting ready in the morn— and subscribe and leave a review it helps people find my podcast✨

So grateful for your support!✨👏⭐️
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#missionarylife #missionspodcast #expat #globalworkers #missionary #missionaries #missionarymom #tck #mk #missionarymentalhealth #podcast #christianpodcast #christianauthor #applepodcasts #spotifypodcasts #marilyngardner #annahampton #rachelpiehjones #saritahartz

During the busy holiday season moms and those in m

During the busy holiday season moms and those in ministry carry a heavy mental load. But I’m learning we can let some of the perfectionism and weight of responsibilities go. You don’t have to carry it all, it doesn’t have to be perfect. It’s ok if your kids only want to eat chocolate instead of listening to the Advent story, if you have to say no to hosting or attending a party, if you put gifts in bags instead of wrapping them. The joy of Christmas is found in slowing down, in appreciating the wonder of the season, instead of rushing around trying to create magic✨

So I’m saying no to some things, some parties, decorating that gingerbread house, and keeping our home spotless. The Christmas cards will be late and I may not bake anything, but that’s ok. Jesus is found in those still small moments lighting the Advent candles, watching a silly Christmas movie with my son, staying in my pajamas a little longer. You have permission to do Christmas in a way that serves you✨

Where can you lean I to rest this holiday season? ✨

#christmas #busy #motherhoodunplugged #slowdown #motherhoodchristmas #holidays #tistheseason #rest #presentoverperfect #saynotoperfection #advent #merrychristmas #loveisallyouneed #mentalload #mommentalhealth #mommentalload

I love our Holiday cards! Except for the fact that

I love our Holiday cards! Except for the fact that in my rush to get them out I printed the wrong saved draft and we are now The Anderson’s instead of The Hendricksen’s 😱🙈🤪 So please just ignore the error- it’s been a busy holiday season— trying to give myself grace 🙏🏻😂 and send me your new addy if you want one! 😇

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#holidaycard #christmascard #holidaycardfail #latecards #holidayseason #merrychristmas

My new podcast with @sethbarnes1 is up, he is the

My new podcast with @sethbarnes1 is up, he is the leader of @theworldrace. We talk about why we need millennials in missions, what Seth has learned from failure, and why we need a knowledge transfer from older gen missionaries to younger ones. It’s a must listen! Please subscribe and leave a review! It helps me so much! Any comment below with anything you liked or any topics you’d like to see my podcast cover!

Link in bio👇🏻

#missions #missionarylife #sethbarnes #adventurechallwnge #worldrace #millennialmissionaries #solomissions #solomissionary

In my podcast this week I speak with the legendary

In my podcast this week I speak with the legendary @sethbarnes1 creator of The World Race about why we need millennials in missions and what unique benefits they offer to complete the Great Commission even with mistakes made. We talk about how to recover from failure, and the necessity for older generation missionaries to pour into the next generation their wisdom and knowledge. It’s an episode you won’t want to miss! As always if you liked the episode please download, share, subscribe and leave a 5 ⭐️⭐️⭐️⭐️⭐️ review! It helps me reach a wider audience!✨

Link in bio👇🏻

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#millennials #millennialmissionary #failedmissionary #genz #genx #millennialsinmissions #shorttermmissions #oldermissuknaries #knowledgetransfer #missionarylife #globalworkers #expats #youngmissionary #sethbarnes #missionarypodcast #solomissionary

Hi Friends! It's been a while since I did a Friday

Hi Friends! It's been a while since I did a Friday Introduction: I'm Sarita, author, life coach, former missionary, compassion fatigue and grief expert and now a podcaster to my new podcast called Missionary Life on Apple and Spotify🔥

I've traveled the world and at 24 moved to Uganda to start an NGO, where I lived for 7 years. I'm an Enneagram 2w1, a book lover, and obsessed with all things wine and cheese🔥

I'm Latina and I've lived in Puerto Rico for 3 years and love spending days at the beach and exploring the island and have just taken up paddleboarding this year. I adore Latin music and have been known to dance like it's no one's business🔥

I'm a mother to a sweet 5 year old boy named Atlas after years of infertility and miscarriages and love collecting shells and sea glass with him. I'm into conscious parenting and love learning and growing. Most of the time you'll find me on my back patio reading or having deep conversations with friends (with wine and cheese of course)🔥

My new book Healing Her is coming out in June 2024 and I can't wait to get it into your hands!🔥

Tell me a little about you!

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#fridayintroductions #aboutme #writinglife #amwriting #christianauthor #fridayvibes #fridaymood #lifecoach #podcaster #allaboutme #intro #missionary #missionarylife #missionaries #globalworkers #puertorico #puertorican #latinawriters #mama #boymom #motherhoodrising #compassionfatigue #griefexpert

This post is for the new mother, the postpartum ma

This post is for the new mother, the postpartum mama, the mother overwhelmed at her list of to do's, or parenting a baby or toddler. I've been there. I know what it feels like to feel as though you are failing at every turn. But you're not! You're the exact mother your child needs, and you are rising, becoming, a better version of yourself, you are transforming into the woman you always longed to be. I pray this poem finds you where you are and meets the deepest longings of your heart today❤️
Link in bio to my Substack, Becoming Her.
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#motherhood #motherrising, Motherhoodrising, baby, postpartum, newborn, toddler, boymom, poetry, poetsofig, poetsofinstagram, breakingcycles, selflove, selfcare, transformation, encouragingwords, christianauthor, christianpoet, amwriting, writinglife

I read this beautiful quote today on my new podcas

I read this beautiful quote today on my new podcast interview with @amandaheldopelt on Missionary Life. We had an inspiring conversation about the death of her sister @rachelheldevans and how she used rituals to process her grief and make space for joy to coexist with her sadness. Check it out on Apple Podcasts or Spotify or Google podcasts and leave a review, it’s so helpful to us content creators❤️⭐️⭐️⭐️⭐️⭐️

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#grief #joy #griefrecovery #healingjourney #traumarecovery #rituals #griefritual #griefquotes #griefjourney #griefsupport #amandaheldopelt #missionarylife #missionaries #globalworkers #expat #humanitarianaid #humanitarianwork #podcast #christianpodcast

Thank you so much for the support of my podcast! W

Thank you so much for the support of my podcast! We’re almost at 100 downloads so keep them coming baby! This is my favorite podcast I’ve done so far and it’s live now— I interview @amandaheldopelt sister of the late @rachelheldevans on Grief, Rituals and Allowing Joy— we talk about her experiences as a humanitarian aid worker in war zones, the death of her beloved sister, and how she leaned to use rituals and lament to find her way back to joy again. You won’t want to miss this! As always it helps us creators so much if you download, listen, and leave 5 ⭐️⭐️⭐️⭐️⭐️ reviews! ✨

You can listen at the link in my bio to my podcast Missionary Life✨👇🏻

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#grief #grieving #heaingfromtrauma #healinggrief #amandaheldopelt #missionarylife #aidwork #humanitarianaid #expat #globalworkers #missioanries #podcast #christianpodcast #newpodcast #leavearevuew #joy #rediscoveringjoy #missions #listen #christianauthor #christianblogger

Such a fun night doing our first annual Ornament E

Such a fun night doing our first annual Ornament Exchange elephant gift party. Love our community of women. Kicking off the holidays right🎄✨🎉⭐️🌈💃

A personal life update! I started a new podcast ca

A personal life update! I started a new podcast called Missionary Life, so please listen, and give me a 5⭐️⭐️⭐️⭐️⭐️ review, and I also released a new ebook on my website— A Global workers guide to Resilience in Re-entry! I’m also getting my new book, Healing Her, published in June of 2024! So exciting new developments! If you want to follow along in my journey and get updates and helpful articles go to www.saritahartz.com where you can download my free ebooks! Thanks for being a part of my tribe! 🎉✨❤️🙏🏻🌈😇

https://podcasts.apple.com/us/podcast/missionary-life/id1719722593

#personalupdate #newpodcast #missionarylife #expats #globalworkers #burnout #reentry

Ahh! I did it! I’m on Apple Podcasts now! A dream

Ahh! I did it! I’m on Apple Podcasts now! A dream come true! Please give a listen to my first episode Emotional Health in Missions with Jonathan Trotter and leave a 5 star review! Every bit helps me reach a wider audience!
Thank you for your support!!🎉🌈🙏🏻❤️⭐️

https://podcasts.apple.com/us/podcast/missionary-life/id1719722593

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#podcast #christianpodcast #mentalhealth #helpers #woundedhealers #christianauthor #missions #missionary #missionarylife #missionspodcast #missiknaries #globalworkers #expats

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Watch My New Video on Compassion Fatigue & Latest Podcasts
Why You Need to Care for Your Physical Health in Missions
Spiritual and Sexual Abuse in Missions
A Letter to My Younger Self
Facing Danger & Risk with Courage & a Survey

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