Mental Health

Missionary Self-Care Guide to Coronavirus Re-entry

A life interrupted. That’s what this feels like. Re-entry is close to my heart because mine was so unsettling. When I left Uganda in 2013, I’d followed a plan. I had the goodbye celebration, like so many global workers right now haven’t. I got to hug my people and cry. I got to revel in the victories. Still, leaving […]

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Staying Out of Trauma Brain During Coronavirus

“Regulation is the nervous system’s ability to navigate the highs and lows of activation (triggering) and return to calm. ” -Patti Elledge (Trauma Therapist) Right now the world feels like it’s in chaos. With the coronavirus pandemic, and travel bans in place, the stock market plummeting, toilet paper shortages, and our jobs and economic futures uncertain, there

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Video: Toxic Missions Environments: Is it You or Them?

Yesterday I did my first Facebook Live on my business page. I was excited and nervous (I don’t love being on video so this was a personal “being brave” moment for me) and I was worried technology wouldn’t cooperate, but it went beautifully! Toxic Missions Environments: Is it you or them who is unhealthy? Posted by Sarita Hartz

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Rate Your Missions Sending Organization: Take the Free Survey

It’s that time again! I’m doing another survey, and things might get controversial, which I’m stoked about! If you’re a missionary/global worker of any kind, (whether current or former) I want to hear your story. Specifically around your experiences with your Sending Organization/Church/NGO. This is your chance to rate your sending organization (Exciting huh?) This can

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The Surprising Ways the Church is Failing Millennial Missionaries

If you’d asked me a few years ago, this wouldn’t have been the hill I staked my flag on. Hell, I’m not even sure I want to now….aren’t Millennials kinda (pardon my French)…assholes? But every day I see beautiful, passionate, world changers torn to bits by the machine that is missions, limping home disillusioned, cynical,

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