self care

The Surprising Ways the Church is Failing Millennial Missionaries

If you’d asked me a few years ago, this wouldn’t have been the hill I staked my flag on. Hell, I’m not even sure I want to now….aren’t Millennials kinda (pardon my French)…assholes? But every day I see beautiful, passionate, world changers torn to bits by the machine that is missions, limping home disillusioned, cynical, […]

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Suffering, The Uninvited Companion: A Scott Shaum Interview

When you’re in the middle of deep suffering sometimes all you can do is exhale anguished prayers between sobs. Those prayers sound more like “Help” and “Please” than they do anything intelligible. All you can manage is to play worship music over yourself and let the words believe for you when you can’t utter the sounds.

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When You’ve Already Failed at Your Resolutions

Day three into the new year and I’m already failing. At least those are the thoughts I woke up with. There’s nothing like New Year’s resolutions to send you into a shame spiral, where you start hand fisting Oreos while trying to fit everything on your calendar. I’m not unfamiliar with failure.  I spent New

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The Single Missionary, What the Church Should Know

I came home after a long day in the IDP camps, tired and sweaty with barely enough energy to make myself a sad bowl of pasta (for one) before I curled under the covers. I was journaling when I looked up and saw the largest spider I’d ever seen crawling across the ceiling. I unsuccessfully tried to kill it

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Introvert in Missions: Five Ways to Thrive

I have a confession. I love being alone. This might sound strange to people who gather that I’m an extrovert from my personality, because I love engaging with people and hearing their stories. But the truth is, I’m an introvert. I’m an extroverted introvert.  Yes, I’m one of the weird ones, which means I’m often

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A Self Care Plan for Global Workers

My New eBook: A Self-Care Plan for Global Workers

After many months of writing and formatting, I’ve finally released my very first eBook A Self-Care Plan for Global Workers (Learn to Prevent Burnout.) I’m very excited about this! This project is very dear to my heart. When I was living in Africa and first trying to create my own self care plan, I searched the

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The Broken Way: What I Learned from an African Mental Hospital-I

“Why are we afraid of broken things? What if the abundance of communion is only found there in the brokenness of suffering–because suffering is where God lives? Suffering is where God gives the most healing intimacy.”  -Ann Voskamp, The Broken Way- Sunset in Cape Town is like a world set on fire. The pinks and

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